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بخش سلامتی پزشکی
اضافه کردن ايران حال به فهرست علاقه منديها
اين صفحه را به فهرست علاقه ها يتان اضافه کنيد  را صفحه آغاز مرور گر خود کنيدايران حال  ايران حال را صفحه آغاز مرورگرخود کنيد از مطالب ايران حال درون سايت خود استفاده کنيد.  ازمحتوي ايران حال راحتتر استفاده کنید.پيوند به ايران حال پيوند به ايران حال تبليغات در ايران حال دات كام تبليغات در سايت
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صفحه اصلي صفحه خانگياخبار ایران وجهان ايران حال خبرياخبار ورزشي ايران حال ورزشياخبار پزشکی ايران حال و سلامتيسلامتي ایران حال و موبایل نکات خانه داري ایران حال و نکات خانه داري روابط همسران جوان ایران حال وروابط همسران جوانتغذيه رژيمي ایران حال و تغذيه رژيمي مقالات آشپزي ایران حال و مقالات آشپزي
کلمه  تغيير زبان نوشتاري فرم ( فارسي / لاتين)  

بخش آموزشی آشپزی

 

 

 

طراحی سایت اصفهان


آموزش آشپزي گروه انواع سوپ وسالاد
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   با عضويت در فهرست خبری سایت همه روزه آخرین اخبار و اطلاعات به روز رسانی سایت را در پست الکترونیک خود مطالعه فرمایید کلیک کنید.

سوپ برش

مواد لازم:
ـ استخوان قلم گوساله، يك كيلوگرم
ـ كلم برگ، يك كيلوگرم (خلالي خرد شود)
ـ چغندر قرمز، نيم كيلوگرم
ـ هويج، نيم كيلوگرم
ـ كرفس، نيم كيلوگرم
ـ فلفل دلمه‌اي، 250 گرم
ـ پياز بزرگ، 2 عدد
ـ سيب‌زميني، يك كيلوگرم
ـ گوجه‌فرنگي، نيم كيلوگرم
- رب گوجه‌فرنگي، 4 قاشق سوپ‌خوري
ـ روغن مايع مخصوص سرخ‌كردن به مقدار لازم
ـ برگ بو، 4 عدد
ـ دانه فلفل سياه، 10 عدد
ـ پودر فلفل قرمز، يك قاشق چاي‌خوري
ـ جعفري خرد شده، 2 قاشق سوپ‌خوري
ـ نمك، به ميزان لازم

طرزتهيه

1 ـ ابتدا استخوان‌هاي قلم گوساله را به قطعات كوچك‌تر خرد كرده و در قابلمه بزرگي حاوي مقداري آب بريزيد و كمي نمك، برگ بو و دانه‌هاي فلفل سياه را به آن اضافه كنيد و بگذاريد بپزد.
2 ـ در فاصله پخت قلم‌ها، چغندر و هويج را پوست كنده و پس از خردكردن، داخل ظرفي بريزيد. سپس پيازها و 2 عدد از سيب‌زميني‌ها را نيز پوست كنده و در كاسه‌اي رنده كنيد. دو عدد از فلفل‌هاي دلمه‌اي را نيز رنده كرده و به مخلوط پياز و سيب‌زميني اضافه كنيد.
3 ـ بعد از اينكه قلم‌ها پخته شدند، زير شعله اجاق گاز را خاموش كنيد و قابلمه را كنار بگذاريد تا سرد شود. با سرد شدن قلم پخته و آب آن، لايه‌‌اي سفيدرنگ از چربي روي مواد ايجاد مي‌شود. اين لايه چربي را با قاشق برداريد و به ظرف ديگري منتقل كنيد؛ در ضمن استخوان‌هاي قلم را نيز بيرون آوريد.
4 ـ در يك تابه مقداري روغن بريزيد و هويج و چغندر خردشده را در آن تفت دهيد. پس از اينكه مواد تفت داده و كمي پخته شد، به آن قلم اضافه كنيد. حالا كمي صبر كنيد تا سبزيجات در آب قلم بپزند.
وقتي مرحله پخت هويج و چغندر به نيمه رسيد، سبزيجات رنده‌شده را به اين مخلوط بيفزاييد تا پخته شده و سوپ غليظ شود.
5 ـ در اين فاصله زماني، باقيمانده فلفل دلمه‌اي و سيب زميني‌ها را همراه كرفس به صورت درشت خرد كرده و پس از آنكه سوپ كمي غليظ شد، به آن اضافه كنيد و حرارت دادن را ادامه دهيد تا مواد افزوده بپزند.
6 ـ حالا نوبت كلم است. در اين مرحله، كلم خردشده را به غذا اضافه كنيد و مدتي حرارت دهيد تا نيم‌پز شود. سپس نيمي از گوجه‌فرنگي‌ها را در مخلوط رنده كرده و نيمي ديگر را به صورت خرد كرده اضافه كنيد.
7 ـ پس از آن، رب گوجه‌فرنگي را در چند قاشق آب سوپ حل كرده و به آن بيفزاييد.
8 ـ در مراحل پاياني، فلفل قرمز را اضافه كرده و درجه حرارت اجاق گاز را كم كنيد و بگذاريد سوپ حسابي جا بيفتد. براي اين منظور، يك ساعت زمان لازم است. سپس سوپ را در ظرف موردنظر بريزيد و روي آن را با جعفري خرد شده تزئين كنيد.
نكته: اگر مي‌خواهيد غذاي كاملي داشته باشيد ـ با توجه به تعداد نفرات ـ مقداري گوشت ماهيچه گوسفند نيز تهيه كرده و پس از خردكردن، از همان ابتدا به آب قلم اضافه كنيد. به اين ترتيب، گوشت به همراه سبزيجات خواهد پخت.


فروشگاه ساز



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